Author(s): Nidhi Tomar

Email(s): nidhi.tomar9@gmail.com

DOI: 10.52711/2454-2660.2022.00019   

Address: Nidhi Tomar*
Assistant Professor, Department of Nursing, Shri Swami Bhumanand College of Nursing, Haridwar-249407 Uttarakhand, India.
*Corresponding Author

Published In:   Volume - 10,      Issue - 1,     Year - 2022


ABSTRACT:
Meditation is food for our soul. The way we provide food to our body, similarly our soul has got a deeper and higher connection with divine powers of the universe. Some people call it GOD, some call supernatural or almighty, supreme consiousnes etc. Doing meditation is calling upon our higher self for many reasons maybe. It is a kind of establishing a connecton of our bodily small transmitter with that ultimate bigger powerhouse or source of life-force. It is due to this reason people who are well embedded in this practice are so positive in their outlook for life. That not only they improve upon their lives but also give others a reason to celebrate life. Meditation practice allows us to be a receiver of that cosmic life-force which is blissfully falling and provided to all beings by GOD, without any discrimination. The more we become receiver, the more it is absorbed, the more enlightened we are.


Cite this article:
Nidhi Tomar. Meditation and Health. International Journal of Nursing Education and Research. 2022; 10(1):85-6. doi: 10.52711/2454-2660.2022.00019

Cite(Electronic):
Nidhi Tomar. Meditation and Health. International Journal of Nursing Education and Research. 2022; 10(1):85-6. doi: 10.52711/2454-2660.2022.00019   Available on: https://ijneronline.com/AbstractView.aspx?PID=2022-10-1-19


REFERENCES:
1.    https://www.mindful.org › how-to-meditate
2.    https://www.healthline.com 9 Types of Meditation: Which One Is Right for You? – Healthline Medically reviewed by Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS — Written by Holly J. Bertone, CNHP, PMP — Updated on October 2, 2020
3.    Meditation: A simple, fast way to reduce stress - Mayo Clinic, https://www.mayoclinic.org › meditation › art-20045858
4.    What is Meditation – Headspace, https://www.headspace.com › meditation-101
5.    How to Meditate - Well Guides - The New York Times, https:// www.nytimes.com › guides › how-to-meditate
6.    Meditation – Wikipedia, https://en.wikipedia.org › wiki › Meditation
7.    What Is Meditation? - Verywell Mind, https:// www.verywellmind.com › ... › Meditation,
8.    ctually Change The Brain – Forbes, https://www.forbes.com › alicegwalton › 2015/02/09
9.    Health and Mental Benefits of Meditation | The Art of Living India, https://www.artofliving.org › in-en › meditation-for-you
10.    https://mindworks.org>blog>med. The definition of meditation is taking charge of our mind. https: //dictionary.cambridge.org
11.    https://www.collins dictionary.com

Recomonded Articles:

Author(s): Medha Piplani Verma, Sandhya Gupta

DOI: 10.5958/2454-2660.2017.00044.8         Access: Open Access Read More

Author(s): S. Tamil Selvi

DOI: 10.5958/2454-2660.2018.00014.5         Access: Open Access Read More

Author(s): P.Vadivukkarasi Ramanadin, Sijo ME, Indave Chhaya Laxmanbhai, Mahala Lalita Manjibhai, Mahala Laxmi Lasyabhai, Mahale Ragini Laxman, Mahla Mathuri Rameshbhai

DOI: 10.5958/2454-2660.2017.00060.6         Access: Open Access Read More

Author(s): Anilkumar B. Jarali, Patrick O. Ogoncho

DOI: 10.5958/2454-2660.2016.00066.1         Access: Open Access Read More

Author(s): Shradha Ashawan, Rechal Sagar

DOI: 10.5958/2454-2660.2020.00121.0         Access: Open Access Read More

International Journal of Nursing Education and Research (IJNER) is an international, peer-reviewed journal devoted to nursing sciences..... Read more >>>

RNI: Not Available                     
DOI: 10.5958/2231–5713 

Popular Articles


Recent Articles




Tags