Author(s): Veerabhadrappa G Mendagudli, Shivaleela S Sarawad, Viresh S Mahajani

Email(s): veerabhadrappa.bijapur@gmail.com

DOI: 10.5958/2454-2660.2021.00057.0   

Address: Veerabhadrappa G Mendagudli1*, Shivaleela S Sarawad2, Viresh S Mahajani3
1Associate Professor, Dr. Vithalrao Vikhe Patil Foundation’s College of Nursing, Ahmednagar, Maharashtra, India.
2Assistant Professor, Dr. Vithalrao Vikhe Patil Foundation’s College of Nursing, Ahmednagar, Maharashtra, India.
3Nursing Officer, Dr. Vaishampai Memorial Medical College and Chatrapati Shivaji Maharaj General Hospital, Solapur Maharashtra, India.
*Corresponding Author

Published In:   Volume - 9,      Issue - 2,     Year - 2021


ABSTRACT:
Stress is something that most of us experience at some point in our lives, so learning how to cope with stress is something we all have to deal with for our own physical and psychological well-being. Those who can’t learn to deal with it and use appropriate stress-management techniques can develop numerous negative effects, including physical illness, psychological illness, damaged personal relationships, poor work balance effects and inability to deal with daily routines.


Cite this article:
Veerabhadrappa G Mendagudli, Shivaleela S Sarawad, Viresh S Mahajani. Stress Management - Strategies. Int. J. Nur. Edu. and Research. 2021; 9(2):238-241. doi: 10.5958/2454-2660.2021.00057.0

Cite(Electronic):
Veerabhadrappa G Mendagudli, Shivaleela S Sarawad, Viresh S Mahajani. Stress Management - Strategies. Int. J. Nur. Edu. and Research. 2021; 9(2):238-241. doi: 10.5958/2454-2660.2021.00057.0   Available on: https://ijneronline.com/AbstractView.aspx?PID=2021-9-2-25


REFERENCES:
1.    Harish Kumar Sharma. Psychology for nurses, fifth edition, lotus publishers, Punjab, Page no.189-190.
2.    Basavantappa BT. Psychology for nursing, first edition, Jaypee brothers medical publishers, new Delhi, Page no.444-466.
3.    Dr.S.K. Mangal. Psychology for nursing, first edition, Avichal publishing company, New Delhi, Page no.265-274.
4.    B.D. Bhatia. Elements of Psychology and Mental Hygiene for nursing in India. Third edition, University Press, New Delhi, page no.206-215.
5.    https://www.brainline.org/article/stress-management-how-reduce-prevent-and-cope-stress.

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