Impact of Internet Addiction on Quality of Sleep among Nursing Students, India

 

Mrs. Xavier Belsiyal.C1, Prof. Mala Goswami2, Dr. Ashish Chauhan3

1Assistant Professor, College of Nursing, AIIMS, Rishikesh.

2Principal, Nursing College, AIIMS, Bhopal.

3Senior Resident, Department of Community Family Medicine, AIIMS, Bhopal.

*Corresponding Author Email: jinbelsi@gmail.com

 

ABSTRACT:

Context: Internet use has been identified as having a detrimental effect on sleep patterns among the most technologically-oriented population. Aim: This study aimed to evaluate the pattern of internet addiction among student nurses and to examine the association between problematic internet use and quality of sleep. Methods: The study adopted a cross sectional design, where students enrolled in B.Sc. (Hons) Nursing course from a selected nursing college in Bhopal participated. The subjects’ were assessed using the Young’s Internet Addiction Test and Pittsburgh Sleep Quality Index. Results: Majority 159(93%) of the subjects’ mentioned that they use internet for social networking. Around 154(90%) students used internet for education and 144(84%) of them accessed internet for the entertainment purpose. Mobile phone was the main source for accessing internet for almost all of the students (99.4%). Around 167(96.5%) students accessed internet during college hours and 156(91.2 %) of them access internet at their living place. Around 23(13.3%) of them mentioned that they spent more than Rs.500 for internet use. Almost half 91(53.2 %) of the subjects’ accessed internet during night time. One third of the subjects’ 82(48%) spent on internet for about 1 to 3 hours a day. Conclusion: The results very clearly highlighted that majority of the subjects reported to have average use of internet; while, the finding about sleep quality is quiet alarming. It is important to address the negative consequences of problematic internet use and to initiate strategies to augment the positive indicators of mental health among the youth.

 

KEYWORDS: Internet, Sleep, Nursing, Students.

 

 


INTRODUCTION:

The internet has evolved as media channel for personal communication, academic research, information exchange, and entertainment. [1] India became the world’s second-largest Internet user base by this December, 2015 overtaking the US.

 

This is among the many interesting findings in the ‘Internet in India 2015’ Report released by the Internet and Mobile Association of India (IAMAI) and IMRB International. According to report, India will have 402 million Internet users by December 2015 and its user base has increased by 49 per cent compared to last year. In October 2015, 317 million Indian users accessed Internet. [2] The rapid development in technology resulted in paying the cost of internet for educational purposes by many families. In some cases, internet is used to establish quick connections around the world. Many applications in science and technology and attractiveness of the internet usage have led to the emergence of internet addiction in recent years. While the positive aspects are renowned, concerns continue to mount regarding problematic Internet usage behaviors. The Internet has been gaining worldwide popularity in recent years, but a loss of control over Internet use might lead to negative impacts on our daily lives. Problematic computer use is a growing social issue which is being debated worldwide. Internet Addiction Disorder (IAD) ruins lives by causing neurological complications, psychological disturbances, and social problems. The term “internet addiction” was proposed by Dr. Ivan Goldberg in 1995 for pathological compulsive internet use. Griffith considered internet addiction as a subset of behavior addiction and any behavior that meets the 6 “core components” of addiction i.e., salience, mood modification, tolerance, withdrawal, conflict, and relapse. Young linked excessive internet use most closely to pathological gambling, a disorder of impulse control. According to her, various types of internet addiction are cyber-sexual addiction, cyber-relationship addiction; net compulsions, information overload, and computer addiction. Caplan’s findings also indicated that social isolation plays a greater role in behavioral symptoms of pathological internet use than does the presence of psychopathology. Hence, Caplan suggested replacing the term “pathological internet use” with “problematic internet use. [3] College life is accompanied by many new stressful challenges, with increased freedom, self-responsibility, disorganized lifestyle, variable schedules, repeated deadlines, dormitory living, and social and academic obligations. During the undergraduate nursing program, the student nurses are likely to experience even “more stress” than their friends and colleagues enrolled in other programs. These students are especially vulnerable to develop dependence on the Internet, more than most other segments of the society. The Internet offers a route of escape from exam stress, all of which make Internet overuse a significant cause of concern for parents and faculty. [4] It was noticed that students experiencing sleep deprivation try to avoid more difficult tasks. Also, they often are not aware that the difficulties they have academically can be directly related to their poor sleep quality. Nursing students usually have an irregular sleep pattern, characterized by changing start time and end time, which occur later at weekends, compared to weekdays. Moreover, during the week sleep time is shorter in relation to the weekend, because students undergo sleep deprivation during the school day or clinical practice, as in the case of nursing students. Such irregularities may have a negative impact on students' health, and is thus a risk factor. [5] It is studied that the prevalence of insomnia was highest in Internet addicts, middle in possible addicts, and lowest in non-addicts. With adjustment for duration of Internet use, duration of sleep time, age, gender, smoking, taking painkillers due to headache, insomnia symptoms, witnessed apnea, and nightmares, the odds of excessive daytime sleepiness were 5.2-fold greater in Internet addicts and 1.9-fold greater in possible Internet addicts compared to non-addicts. [6,7] Despite the increasing prevalence of internet addiction and its link with mental health and insomnia, relatively few studies have examined the nature of internet addictions influence on insomnia and mental health among nursing students. Hence this study was conducted.

·      To find the pattern of internet usage and to estimate the prevalence of internet addiction among nursing students in a premier institute of India.

·      To study the quality of sleep among these subjects

·      To examine the association between internet addiction and selected socio demo graphic variables.

 

METHODS:

Study Design:

The present study used a cross sectional design, where the subjects’ were assessed pattern of internet use and the quality of sleep. The objectives were to study the pattern of internet use and to estimate the prevalence of internet addiction, to study the quality of sleep among the subjects and to find the association between internet addiction and selected socio demographic variables.

 

Setting and Sample:

Universal sampling method was adopted where 171 students who were enrolled in B.Sc. (Hons) Nursing course in the selected nursing college in Bhopal participated. Subjects who had significant chronic illness were excluded.

 

Ethical Considerations:

This study was approved by the Institute Human Ethics Committee (IHEC), All India Institute of Medical Sciences, Bhopal, India. The participants’ confidentiality, and anonymity were assured and they were informed that they could withdraw from the study anytime at their request without any disadvantages.

 

Measurements:

The subjects’ were given Socio Demographic Sheet, The Young’s Internet Addiction Test and Pittsburgh Sleep Quality Index.

 

The Young’s Internet Addiction Test:

The Internet Addiction Test developed by Kimberly Young- 1998, a 20-item 5-point Likert scale that measures the severity of self-reported compulsive use of the internet with an alpha coefficient of 0.93. Total internet addiction scores are calculated, with possible scores for the sum of 20 items ranging from 20 to 100. According to Young’s criteria, total IAT scores 20-39 represent average users with complete control of their internet use, scores 40-69 represent over-users with frequent problems caused by their internet use, and scores 70-100 represent internet addicts with significant problems caused by their internet use.[8]

 

Pittsburgh Sleep Quality Index (PSQI):

Pittsburgh Sleep Quality Index (PSQI) by Buysse and co-workers (1980) used to measure the quality and patterns of sleep. It differentiates “poor” from “good” sleep by measuring seven areas: subjective sleep quality, sleep latency, sleep duration, habitual sleep efficiency, sleep disturbances, use of sleeping medication, and daytime dysfunction over the last month. The client self-rates each of these seven areas of sleep. Scoring of answers is based on a 0 to 3 scale. A global sum of “5” or greater indicates a “poor” sleeper. The PSQI has internal consistency and a reliability coefficient (Cronbach’s alpha) of 0.83 for its seven components.[9]

 

Data Collection:

After getting The IHEC approval, the researchers visited the nursing college and explained the study contents and role of the study participants. A total of 171 students were consented and participated.

 

Data Analysis:

Data were analyzed using SPSS 18 version. Nominal variables were summarized as counts and percentages. Chi square test was used for association between numerical variables. Comparison of internet addicts and non addicts was done by chi square and unpaired t test.

 

RESULTS AND DISCUSSION:

General Characteristics:

General characteristics of the participants were described in Table 1.

Table 1: Frequency and Percentage Distribution of Subjects Based On Their Personal Profile (n=171)

Sl. No

Sample characteristics

Frequency

Percentage

1

Age

18 Years

32

18.7

19 Years

53

30.9

20 Years

52

30.4

21 years

27

15.8

22 years

04

2.3

23 years

03

1.7

2.

Year of study

I Year

59

34.5

II Year

58

33.9

III Year

54

31.6

3.

Religion

Hindu

121

70.8

Christian

35

20.5

Muslim

6

3.5

Others

9

5.3

4.

Education

Higher Secondary

169

98.8

Graduation

2

1.2

7.

Residence

Rural

40

23.4

Urban-town

114

66.7

Metro

17

9.9

 

Among 171 B. Sc (N) students 32(18.7%) of them were 18 years, 53(30.9%) of them were 19 years old 52(30.4) of the students were 20 years, 27(15.8%) of them were 21 years old, 4(2.3%) and 3(1.7%) of the students were 22 and 23 years old respectively. With regards to the gender, all the subjects 171(100%) were females. All the subjects 171(100%) stay in hostel. Out of the 171 students 59(33.5%) of them doing I year B.Sc (Hons) Nursing, 58(33.9%) of the students belong to II year B.Sc (Hons) Nursing and 54 (31.6%) of the students are in the III Year of the course.

 


 

Table 2: Frequency and percentage distribution of subjects based on their family profile (n=171)

Sl. No

Sample characteristics

Frequency

Percentage

1

Type of family

Nuclear

136

79.5

Non Nuclear

35

20.5

 

2.

 

Father’s education

Illiterate

4

2.3

Secondary

32

18.7

Higher Secondary

45

26.3

Graduate

61

35.7

Post-graduate

27

15.8

3.

Mother’s education

Illiterate

9

5.3

Secondary

52

30.4

Higher Secondary

53

31.0

Graduate

39

22.8

Post-graduate

17

9.9

4.

Father’s occupation

Unskilled worker

22

12.9

Semi-skilled worker

91

53.2

Skilled worker

35

20.5

Professional worker

9

5.3

5.

Mother’s occupation

House wife

131

76.6

Semi-skilled worker

10

5.8

Skilled worker

19

11.1

Professional worker

2

1.2

 


 

 

 

Table 2. provides the information regarding subjects’ family type, parents’ education, occupation, family income and chronic illnesses in the family. The result of the present study was consistent with T. Jain et al. who noted that the students were of 17-26 yrs of age with mean age of 19.29 years. [10]

 

The Pattern of Internet Usage and the Prevalence of Internet Addiction.

A considerable number of researches on internet usage pattern and addiction among college students can be found in other countries. However, Indian studies remain limited and particularly among nursing students. Descriptive statistics were used to find the respondents internet usage pattern which includes purpose of using internet, location of internet access, device used for access, money spent, frequency and duration. It is found that most of the subjects159 (93%) use internet for social networking.

 

Figure 1: Distribution of Subject Based on Purpose of Internet Use

 

Around 154(90%) students using internet for education and 144(84%) of them access internet for the entertainment purpose. On the contrary out of 171 students only 3(1.8%) of them using internet for business purpose. (Fig.1). Similar results were also found in Goel [3], Teong KV [11] study among students. The findings are not unexpected as the present generation of students are known to be constantly checking their email messages, face booking and engaging in online games. In addition computer classes are included in their school curriculum. Thus exposing this generation formally to the internet at a young age. Mobile phones became an indispensable gadget of student’s life.  It has been observed in this study that mobile phone was the main source for accessing internet for almost all of the students (99.4%). It was reported that owning a mobile phone is one of the main reasons for problematic internet use. These results mimic the findings the study conducted in Nepal, Saudi and Egypt. This resemblance dictates that the source of access to internet is similar globally among students. [12]

 

Around 167(96.5%) students using internet for while they are in college and 156(91.2 %) of them access internet at their living place. only 4(2.3%) of them using cybercafé for their internet access. Around 167(96.5%) students using internet for while they are in college and 156(91.2 %) of them access internet at their living place. Only 4(2.3%) of them using cybercafé for their internet access. (Figure 2.)

 

Figure 2 : Distribution of Subject Based on Access of Internet Use

 

Figure 3: Distribution of Subjects Based on the Money Spent on Internet

 

Most of the subjects 91(53.2 %) access internet during night time. Around 61(35.7%) students using internet at evening while 15(8.8 %) and 4(3.3%) of the students use internet during afternoon and morning hours respectively (Figure 3.) This finding was consistent with Goel et al study where most of the addicts used the internet mostly in the evening and nights as compared to other users who used it in the mornings and afternoons as well. [3]  Duration of internet use has a close relationship with internet addiction, the longer the duration, the more risk is to be addicted [13]. In this study, most of the subjects 82(48%) spent on internet between 1 to 3 hours a day, 62(33.3%) of the students spent less than an hour per day.  Around 26(15.2%) of the subjects reported that they spare between 3 to 6 hours of time in a day for internet. Only one student (0.6%) mentioned that spending more than 6 hours per day for internet use. (Fig.4). This is parallel to Teong KV study conducted among students in Malaysian public universities. [11]

 

Prevalence of Internet addiction among the Subjects:

It has been observed that university students are among the high risk groups for internet addiction because they use internet for both educational and entertainment. In addition access to Wi-Fi in the campus and absence of parental control are the factors could be reason for overuse of internet.

 

Figure 4: Distribution of Subjects Based on the time Spent on Internet

 

The present study revealed that majority i.e. 140(81.9%) of the subjects reported to have average use of internet; while, 30(17.5%) of them have occasional or frequent problem. Only one subject (0.6%) reported to have significant internet addiction (Fig.5). This prevalence rate seems to be in par with what has been studied in the literature among students. [1], [3], [14-16]

 

Figure 5 : Distribution of Subject Prevalence of Internet Addition

 

Level of Sleep Quality among the Subjects:

Several studies have reported that internet addiction has negative impact on the metal health of the students. As sleep in one of the essential indicator for mental health this study intended to find the level of sleep among the nursing students. Sleep is essential for our physical, intellectual and emotional health. It was found that sleep has the largest effect on semester grades compared to the other health related variables. If a person reduces the amount of sleep by only one hour in a night, it still has a significant impact on next day functioning. [17]

 

Table 3: Distribution of Subjects Based on their level of Sleep Quality (n=171)

Sl. No

Level of sleep quality

n

Percentage

1

Poor sleep quality

88

51.5

2

Good sleep quality

83

48.5

 

Indeed this study showed 88(51.5%) of the students reported to have poor sleep quality whereas 83(48.5%) of them have mentioned good sleep quality. (Table 3).These findings were consistent with Hsu et al study[18] conducted among nursing students where more than half of participants (53%) had poor sleep quality. However, Entsarkamel M et al reported highest numbers of nursing students had poor sleep. [19]

 

Association between Patterns of internet use and Internet Addiction Disorder:

The association between study subjects’ patterns of internet use with internet addiction disorder was done. There was significant association was found between subjects’ internet addiction and students used internet for the purpose of education with the p value of 0.009. (Table 4). However there were no other socio demographic variables had shown significant impact. To mention, a study by Lam et. al reported that students who were very dissatisfied with their family were nearly 2.5 times more likely than those who were satisfied with their family, to be addicted to the Internet. [20]


 

Table 4: Association between Patterns of internet use and Internet Addiction Disorder

Sl. No

Variable

Internet Addiction Disorder

p value

Average

Occasional problem

Significant problem

No (%)

1.     

Purpose Of Internet- Education

No

14(82.4%)

2(11.8%)

1(5.9%)

 

0.009 (S)

Yes

126(81.8%)

28(18.2%)

0

2.     

Purpose Of Internet- Entertainment

No

25(92.6%)

2(7.4%)

0

 

0.284 (NS)

Yes

115(79.9%)

28(19.4%)

1(0.7%)

3.     

Purpose Of Internet- Business

No

137(81.5%)

30(17.9%)

1(0.6%)

 

0.713(NS)

Yes

3(100%)

0

0

4.     

Purpose Of Internet- Social Net Working

No

12(100%)

0

0

 

0.24(NS)

Yes

128(80.5%)

30(18.9%)

1(0.6%)

5.     

Access Of Internet-Home

No

15(100%)

0

0

 

0.16(NS)

Yes

125(80.1%)

30(19.2%)

1(0.6%)

6.     

Access Of Internet-Cybercafé

No

136(81.4%)

30(18%)

1(0.6%)

 

0.63(NS)

Yes

4(100%)

0

0

7.     

Access Of Internet-Workplace

No

6(100%)

0

0

 

0.50(NS)

Yes

134(81.2%)

30(18.2%)

1(0.6%)

8.     

Access Of Internet-Mobile

No

1(100%)

0

0

0.89

(NS)

Yes

139(81.8%)

30(17.6%)

1(0.6%)

S- Significant; NS-Not Significant

 


CONCLUSION:

Proper sleep length and quality are essential for physical and mental health and poor sleep quality has been found to be associated with poor academic achievement and health. Internet addiction disorder has proven to have significant effect on sleep quality.  College students are recognized as one of the most sleep-deprived groups especially nursing students as they need to deal with patient care delivery. Careful evaluation of the exposure of students to internet and their sleep habits and daytime functioning will help to identify the nursing students who are under the risk of internet addiction and sleep problems. It is therefore recommended that secondary preventive measures like ‘monitoring nursing students respect to their internet use and early counseling, services be provided to promote sleep hygiene and to deal with stress is the need of the hour.

 

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Received on 29.11.2016           Modified on 24.12.2016

Accepted on 19.01.2017        © A&V Publications all right reserved

Int. J. Nur. Edu. and Research. 2017; 5(2): 154-159.

DOI: 10.5958/2454-2660.2017.00032.1