Volume No. :   1

Issue No. :  1

Year :  2013

ISSN Print :  2347-8640

ISSN Online :  2454-2660


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Acupressure Heals Premenstrual Syndrome



Address:   Ms. P. Padmavathi, Dr. Rajasankar, Dr. N. Kokilavani
1Vice Principal, Dhanvantri College of Nursing, Ganapathypuram, NO 1 Ranganoor Road, Muniyappan Kovil, Pallakkapalyam, Namakkal District 637303
2Associate Professor, Melmaruvathur Adhiparasakthi Institute of Medical Sciences (MAPIMS) Melmaruvathur.
3Principal, Adhiparasakthi Collège of Nursing, Melmaruvathur.
*Corresponding Author
DOI No:

ABSTRACT:
Acupressure is a form of touch therapy that utilizes the principles of acupuncture and Chinese medicine. In acupressure the pressure points on the body are identified that will give the desired results. They are then stimulated using finger pressure (without the needles) on specific points along the body. BENEFITS OF ACUPRESSURE: • Relieving pain • Balancing the body • Maintaining good health. • Acupressure's healing touch reduces tension • Increases blood and fluid circulation, and enables the body to relax deeply. • By relieving stress, acupressure therapy strengthens resistance to disease and promotes wellness. • Acupressure can help alleviate ailments such as tension, stress, aches and pains, arthritis or menstrual cramps. • Acupressure can also be used for general preventative health care.
KEYWORDS:
Acupressure Heals Premenstrual Syndrome
Cite:
P. Padmavathi, Rajasankar, N. Kokilavani. Acupressure Heals Premenstrual Syndrome. Int. J. Nur. Edu. and Research 1(1): Oct.- Dec., 2013; Page 26-28.
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